Exercise

Eagan Body Project ,Got Injuries? Really Out of Shape? The Body Project Doesn’t Care!

If you have injuries then of course, you need to speak with your doctor anytime you start a fitness routine. However, please understand that so many injuries can be helped with a little physical therapy. Getting your body to another level in exercise could be just what you need to get moving into the right [...]

C’mon And Bring The Entire Family To The Body Project In Eagan!

Check out how your kids can have a blast getting in shape too! http://www.youtube.com/watch?v=uKYnqo0wZ4c

The Body Project Tells Eagan How To Unlock The Secret To Long, Lean, Lovely Legs…

Check this out! http://ezinearticles.com/?Thinner-Thighs-With-Pilates-Exercise—For-Long-Lean-Legs-and-Slender-Thighs&id=4023500… Give us a call today at (952) 220-7201 or stop by our studio at 525 Diffley Road Suite 1020 in Eagan, Minnesota 55120 for your free consultation!

Everyone In Eagan Is All A’Twitter About The Way The Body Project’s Changing The Face Of Personal Training!

The Body Project is not your typical personal training studio. We’re proud to offer way more services than other studios and we’re constantly striving to set ourselves apart from the competition. We have weight loss phone coaching, nutritional counseling, nutrition response testing, live blood cell analysis and even hair analysis. What’s really cool about what [...]

Eagan Fitness The Body Project Understands That Menopause Can Keep You From Starting and Sticking With a Fitness Routine!

We understand that most women start feeling the effects of menopause well before they’re doctor even tests their hormone levels. Doctors are also telling their patients that perimenopause, or pre-menopause can start in women as early as their 30’s! That means that fatigue, weight gain (especially around the belly area) and even a lack of [...]

Hey Eagan, All The Latest Scoop on The “Real” Royal Engagement…and It’s All Right Here at the Body Project!

That’s right, we’ve got your royal couple! It’s the King and Queen of Fat Loss! We don’t play with fat around here. We’ll welcome it into our studio and then toss it out on its blankety-blank! Fat doesn’t stand much of a chance with our personal fitness trainers and actually, once you’ve made the commitment [...]

Eagan Minnesota Clients Of The Body Project Endorse The New Transformers!

No, not the movie…they endorse the new transformation of your body! They’ve witnessed the pay off of their hard work and now they want the same thing for you. Our success stories are at the top of the class and we can’t wait to do the same thing for you. The Body Project is doing [...]

The Body Project Has “Stuff”…Lots and Lots of “Stuff”

It’s so easy to watch commercials on television and decide that some of those products are exactly what you need. For example, exercise bands; the weights that shake, exercise balls and exercise machines that promise to tone your entire body. They all look fabulous and some of them actually might be. However, by the time [...]

The Body Project Overheard The Question, “If I Exercise For One Hour Each Day, Can I Have Two McFlurries After Dinner?”

MMMMMMMMM! Don’t you just love pulling up to that drive through, yelling your order through that speaker and even asking for a super size or better yet a fat wad of extra M&M’s in that McFlurry? Well, snap out of it! It’s hilarious when we hear or even see clients who really believe that since [...]

The Body Project Studio…’Tis The Season!

Hot chocolate, apple cider and pumpkin pie is about to start flying off the shelves of grocery stores all over America. ‘Tis the season to dress like Santa but hopefully Santa’s round, jolly, belly will not be a part of your wardrobe. As we roll into the last part of the year, it’s certainly a [...]