food allergies eagan

Let the Body Project Studio Help You Decide – Starbucks or Good Health?

We like a little Frappucino from time to time ourselves but great total health care can come almost at the same price. Heck, good healthcare maybe even a little cheaper! We’re not here to slam Starbucks, but we are here to help you understand the benefits you can ultimately get as opposed to a tiny [...]

Eagan Quick Weight Loss Process Can Be Further Enhanced With The Help of Glutamine

Glutamine (or L-Glutamine) can be used to aid the weight loss process. Though there have been no scientific evidence to prove this claim, a lot of people believe it is an alternative weight loss tool. But before we discuss how glutamine can help you lose weight, we need to know what glutamine is. Glutamine is [...]

Eagan Fast Weight Loss Programs Can Be Enhanced With the Help of Exotic Herb

While sitting in front of the television screen, you can’t help but reach over the bowl of ice cream in front of you. Several minutes into what you’re watching, you don’t realize it but you have already consumed more than you should. This should not be a problem if only not for the fact that [...]

Contrave – The New Weight Loss Pill – Advantages and Disadvantages

Recently, a new weight loss pill, Contrave, from Orexugen Therapetics is gaining popularity because of its high potential. It is a combination of two powerful drugs—naltrexone and Wellbutrin—addiction and antidepressant drugs.

EASY ORANGE CRANBERRY SAUCE

Livesagna Recipe

Recipe of the Month Try this Vegan recipe for something different “Livesagna”

Go Organic to Lose Weight and Stay Healthy

Are you a veggie person? Do you like eating greens because of its nutrient-content or simply because they taste good? Whatever your reason is, eating vegetables is the right way to stay healthy. Veggies contain vitamins and minerals that nourish the body and keep it strong. These have fibers that help flush out toxins from [...]

Eagan Personal Trainer and nutritionist proves you can look better, feel better and think better by focusing on your brain, or should I say brains

You have a brain and a GUT-brain.  And if you want a happy brain, you have to have a happy gut!  And if you want a flat stomach, you need a happy gut. A lot of people in Eagan are looking for ways to lose weight and tone up fast, but how about working with [...]

Crunches don’t always equal flat stomach’s

You can’t do crunches and expect to see abs if they’re trapped under a layer of fat. You can crunch till the cows come home and you still won’t see those beautiful abs of yours until you get your body fat lower. Taking off the last problem pounds of fat off requires discipline. You’re fighting [...]