OUR STORY

The founders of the Body Project Rob and Paula Smith enjoy a life of great health and vibrancy today, but it wasn't always that way. After struggling with their own health challenges and frustrated with the lack of results they were getting in conventional medicine they searched for a better answer. They were committed to uncovering the root cause of why they struggled with pain, depression, poor energy and illnesses.

Following the advice of several alternative practitioners they had mediocre results, so they decided to “fix themselves” and in the process they created a holistic model that would help thousands of others overcome the same challenges they had. Because of the physical and emotional pain Rob and Paula had to endure over the years they have a great deal of empathy for people that are struggling with their health.

Rob, Paula and their staff give their clients the confidence and encouragement that no matter the situation they can help improve their health and fitness. Equally important they make sure people feel more supported than they have ever been with their journey.

The Story of How It All Began

PAULA SMITH

I have been involved in the holistic health industry for over 24 years. Having had my own health challenges

and seeing what people go through made me more motivated to help. I suffered from mild to severe depression since I was a teenager and my heart goes out to those suffering with any health challenge.

I discovered my passion for helping people heal their mind, body and spirit was the most rewarding career I could have and am so blessed to be able to do just that. Today I am excited to own a business in the wellness industry and work with amazing like minded people who also want to make a positive difference in the world.

  • C.N.H.P (certified Natural Health Professional)

  • Energy Healing Practitioner

  • M.F.T (Certified Morphogenic Field Technique Practitioner)

ROB SMITH

I am a Holistic Health Coach and Exercise Therapist. I have been in the health, energy healing, fitness and therapy space for 29 years. I have attained my masters degree in Human Movement and Rehabilitation Sciences as well as 23 certifications in the following areas: energy healing, core conditioning, lower back rehabilitation, corrective exercise, breathing coach, postural restoration, golf biomechanic, myoskeletal alignment techniques, personal training, nutritional microscopy, food sensitivity testing and nutrition and lifestyle coaching

I have worked with Olympic, professional and Division 1 athletes and even helped clients lose over 120 pounds. I have been able to help hundreds of people who suffered with chronic pain get long term resolution. My motto is to get to the root cause of the dysfunction instead of chasing the symptom.

Along with writing his bestselling book, Second Opinion, Rob has also produced dozens of instructional videos.

JULIE PODPESKAR

As a Recreational Therapist I have a passion for supporting others on their health journey towards balance, peace and joy. My goal is to provide you with the education, practical guidance, and heart centered compassionate understanding that will allow you to achieve your wellness goals.

I am committed to listening to your concerns regarding all aspects of your health and creating a loving, peaceful, safe and relaxed environment to allow your body to heal itself. I truly appreciate the opportunity to support you physically, mentally, emotionally and spiritually for your healing and well-being (and having fun along the way).

  • Certified Morphogenic Field Technique Practitioner

  • Healing Touch Practitioner Apprentice

  • Wellness Practitioner and Consultant

  • Micro-Current Specialist

  • Nutrition and Lifestyle Coach

Call today to get your comprehensive holistic assessment.

HOURS

Monday, Wednesday: 9:30 a.m. - 8:00 p.m.

Tuesday, Thursday: 9:00 a.m. - 5:00 p.m.

Friday-Sunday: Closed

The Body Project

2255 Waters Drive

Mendota Heights 55120

Copyright 2017. The Body Project